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Understanding Your Chakras

Chakras are the energy centers in your body through which energy flows. These energy centers are directly linked to mental, physical, and spiritual attributes. By understanding what each chakra represents and what you can do to keep this energy flowing freely, you can achieve an optimal quality of life for yourself and those around you.


 

 

Crown

“I am one with my higher self and one with the Divine.”

Purpose: Cognition, our connection and to spirituality and higher self/life/purpose

Location: Top/center of the head

Color: Violet/white

Element: Thought

Crystals: Clear quartz, diamond, Herkimer diamond, lepidolite, moonstone, sugilite, amethyst, sapphire

Essential Oils: Francincense, helichrysum, lemon, melissa, chamomile, rosemary, sandalwood

 

Third Eye

“I am tuned into the Divine to follow the path towards my purpose.”  

Purpose: Intuition/imagination/wisdom/ability to think and make decisions

Location: Middle of forehead

Color: Indigo

Element: Light

Crystals: Amethyst, blue quartz, charoite, lepidolite, purple flourite, sodalite, sugilite, lapis lazuli

Essential Oils: Clary sage, lemongrass

 

 

 

Throat

“I am speaking clearly and truthfully with grace and ease.”

Purpose: Communication/self-expression of feelings, speaking the truth, holding secrets

Location: Center of throat/neck

Color: Blue

Element: Ether/sound

Crystals: Angelite, apatite, aquamarine, celestine, blue lace agate, sodalite, lapis lazuli, turquoise

Essential Oils: Birch, lavender, oregano

 

 

Heart

“I am giving and receiving love effortlessly and unconditionally.”

Purpose: Love, joy, inner peace

Location: Heart region

Color: Green

Element: Air

Crystals: Amazonite, chrysocolla, chrysoprase, emerald rose quartz, green aventurine

Essential Oils: Eucalyptus, geranium, lime, marjoram, melaleuca, peppermint, rose, thyme, ylang ylang

 

 

Solar Plexus

“I am powerful, confident and successful in all my ventures.”

Purpose: Power, self-worth, self-confidence, self-esteem

Location: Slightly above the navel

Color: Yellow

Element: Fire

Crystals: Amber, golden topaz, sunstone, citrine, yellow calcite  

Essential Oils: Bergamont, cassia, clove, coriander, fennel, ginger, grapefruit, juniper berry, wintergreen

 

 

 

 

Sacral    

“I am authentically creating a life free of stress and full of bliss.”    

Purpose: Authentic creation, creator, soul fire, sexuality  

Location: Slightly below the navel    

Color: Orange    

Element: Water    

Crystals: Carnelian, citrine, orange calcite, orange carneline, fire opal

Essential Oils: Black pepper, cinnamon, cypress, tangerine, orange

 

 

 

 

Root    

“I am a divine being of light. I am peaceful, protected, and secure.”    

Purpose: Survival, security, stability    

Location: Base of spine    

Color: Red    

Element: Earth    

Crystals: Bloodstone, garnet, ruby, jasper    

Essential Oils: Basil, cedarwood, myrrh, patchouli, vetiver, white fir